Sunday, September 29, 2013

While You Were Away...

  Tessa was bit by a swan.  Poor thing was so brave!
Noah helped celebrate his friend’s 6th birthday.
I finished my third half marathon. 
We missed you!
We baked cupcakes and oatmeal raisin cookies.
We went to a cupcake festival and decorated cupcakes.  Did I forget to mention we ate one or two along the way?
  We played at parks.
We missed you!
We visited the zoo a couple of times.
Tessa joined a new playgroup.
We enjoyed playgroups on Friday afternoons.
We wrapped up in cozy fleece to embrace the colder temperatures.
  We missed you!
We officially welcomed the fall.
We listened to Ben Howard and fell in love with his music. I haven't stopped listening since.
Also enjoyed the song Better Than Love by Griffin House and dedicated that song silently to you.
We fell into a rhythm. 
  We thought of you more than you may know.
My admiration for single parents grew immensely.
We read books and watched movies.
We snuggled.
We cried.
  We blew noses and nursed colds.
We danced in the living room.
We made messes and cleaned them up.
We did loud really well.
We took a day away from school.
We made new friends.
We counted down on daisy chains and charts the day you would return.
We visited train stores.
Tessa took a nasty fall and has the scraps on her sweet face to prove it.
We read new books.
We mostly missed you.

Tuesday, September 24, 2013

Showing Up for 13.1



"If you really want to do something you will find a way.
If you don't, you'll find an excuse."
Jim Rohn

Photo of me at the race in 2010

It was an emotional run for me.   
 Robert's absence stung in ways I didn’t prepare myself for and not seeing my children at the finish line was a true heart breaker.  
But I carried them with me throughout those 13.1 miles.

As I started the race, I became almost overwhelmed with emotion.   
The streets, the beautiful buildings, the fog lifting slowly off of the Rhine and the lack of my family all made me choke up.
The city seemed to shine that morning - the very city I have come to love and now call home, welcomed me mile after mile as I passed her historic streets.  
 As I eased into my pace, and settled in for the miles ahead, I felt overwhelmed with joy.

I didn’t have to do this race.   
Yeah, I already registered and paid the fee, but I could have easily slid under the radar into a quite oblivion. 
No one would have known...except for me.
I had every excuse in the book not to race. 
I had come back from a couple of painful injuries. 
I seriously neglected to train for the run and more importantly, my partner was away on business.   
But I recall with fond recollection a professor once saying, “Most of life is simply showing up.”   
So, on that chilly morning, I woke before the sun, packed my bags, readied the house and the children, kissed them a sweet good-bye and made my way, alone to the start line.

If you aren’t an athlete you may not understand the need to race and so this post might just be lost on you.   
But for those of you who are athletes at heart, there is something so incredible about participating in an event that requires you to dig deep and teaches you what it means to truly persevere.   
There is a comradery that is shared between fellow athletes that is inspiring and the sheer fact that my body is capable of going the distance is nothing short of a miracle!
So, when asked why, the answer is almost always, "Because I can!"

And when you are in the mist of a race, something magical happens.
 You transcend to that place where your body flows freely, and your mind forgets to process all the bullshit that typically floods in on a daily basis. 
It is flippin’ euphoric - downright incredible to feel that way.
No chemically induced high could ever feel so good! 

Finishing the race in 2010
The middle of my run was just that  - heavenly!   
With the Lumineers playing Hey Ho on my iThing, I was elated with my decision to suck it up and run.   
Though I hit the wall hard when my music machine died – nope it didn’t run out of juice or battery, just straight up kicked the old bucket 4K’s before the finish.   
Now, do you want to talk about having to dig deeper than deep?   
My body ached, I missed my family and I didn’t even have songs of inspiration to carry me home.  Oh, but there was some kind of cosmic lesson to be gained from all this…right?! 
With nothing left to do but soak up the scenery and hum a little tune to myself, I crossed that finish line!
 
So, here’s to showing up, for going the distance and for reaching outside your comfort zone. 
Here is to saying "Yes I Can!" and "Yes I Will!"
Here is to moving your body the way your body was intended to move and here is to another race that was finished in honor of my father because he used to love all of my sporting events.
From tennis, to swimming, to tri's, to runs, he and my mother showed up, participated, cheered and made me feel that anything was possible!

With a humble heart and sore legs, I thank you!


Sunday, September 15, 2013

We Are...

 
Ever so grateful to Heather for babysitting on Friday so that we could enjoy a long overdue date night.  
Blessed to have awesome friends.
Closing up another edition of Parenting Pages and thinking a lot about our topic this month...money!
Thrilled to be feeling better. 
Enjoying homemade banana nut muffins for breakfast.
Listening to Alicia Keys and loving No One.
Preparing for Japan.
Enjoyed the well-filmed coming of age movie entitled, The King’s of Summer.
Watching the rainfall.
Celebrating the 100th anniversary of the Badischer Banhof in Basel with the children on Sunday.
Working on cool projects…
Wishing my best friend of almost 30 years a very happy birthday!
Still in disbelief that we live in Switzerland and feeling ever so fortunate for the opportunity!
Looking forward to a wonderful, but wet week!

 Old photos from Tessa's 2nd Birthday!
"Don't cry because it's over, smile because it happened."  Dr. Seuss
 Noah at the Tinguely Museum
 Noah making paper at the Paper Museum
 Noah's First Day of School!
 Noah at swimming lessons
 Tessa at the transportation museum in Luzern
 Enjoying a little time by the lake...
 Hiking in the woods
Hiking to the vineyards

Tuesday, September 10, 2013

Get Well!


"They" say when it rains it pours...I guess "they" are right.

Thursday morning poor Tessa woke up with the pukes.  
Luckily her illness didn't last long and by the end of the day, she was feeling much better.
Our bright, chipper gal was back to herself.

Saturday evening I started to feel like I was hit in the stomach by a 2 x 4.
I am not sure what it is, but ever since I reached my 30's getting any kind of stomach virus, whether it be a bug, food poisoning, or getting pregnant has laid me flat on on the floor.
I get sicker than S.I.C.K.
I get the kind of sick that makes you ache for relief and humble in disbelief at what has just occurred.
You feel gross on the inside and gross on the outside and you long to roll up into a ball and simply cease to exist. 
That happened again this weekend.
That has happened a lot in my 30's and each time it takes a bit longer to get over.

And then on Sunday, poor Noah came down with a high fever and did nothing but sit on the couch wasted in fever and exhaustion.
We let him be.
Monday we called him out of school took him on walks to get fresh air, put on lemon socks (which work remarkably well) and dished out the Arnica tablets to ease his aches and pains.
Today he feels better and is back in school.
I hope the day goes well for him.
I do hate to see my children sick and luckily they do not get sick that often.
Whew! Amen to that!

And today it is overcast and raining. 
It makes perfect sense you see.
Sometimes we need rainy days to just be.  
To forget the need to run around, to be social, to please.
We need days when the rain falls so that we too, can start to recover.

May it be a week of rest for everyone.

Monday, September 2, 2013

We Are...

 We Are...
Proud of Noah for making the transition to Kindergarten so well.  It is week four now and he is anxious to great each day!  That is my boy! 
Blessed that Noah is our son and loving every ounce of who he is!
Reflecting on all of our trips from May - August and grateful for each incredible experience.
Listening to Alison Krauss and remembering some wonderful times!
Learning to me a bit more assertive and hope to one day be down right BOLD!
Working on some fun projects...as always.
Grateful that Robert is my chosen partner in life and happy each day with that choice!  I love you!
Embracing the gym again after a back injury.  Taking it slow, but relishing in each workout.
Feeling a bit tired and weary, but fortunate that the sun is shining and the temps are refreshingly cool.
Realizing that meals along with life can and should be deliciously simple.
Looking forward to a beautiful week.


 What can we say...we love this child for everything he is and everything he will one day be.
Thank you Noah for being our son!
 Noah relaxing after a long hike in Zermatt this summer.
 Tessa enjoying the views!
Noah and Tessa on one of our amazing trips this summer.  
Family times and memories are the best!
Hope your summer was down right magical!